Finding Self-Forgiveness after Loss
When you’ve suffered a loss, you can feel guilty for things said or not said. Self-forgiveness can be difficult. Read here for helpful advice.
How Guilt Complicates the Grieving Process
Suffering the loss of a loved one is painful enough, but when you add guilt to the mix, you can become stuck.
Using Acceptance to Move Through the Pain of Depression and Anxiety
Telling yourself that truth, so that you can accept it and appreciate what it will take to care for yourself is the key to feeling better and living better.
Honoring a Rainbow Baby — Pregnancy and Birth After Loss
The loss of a child is life changing. You are changed. Your loss is felt forever. But you’ve learned that joy can return after one of the worst storms in your life. A rainbow. You’re pregnant again. Your new “rainbow baby” is a gift of light and love. You’re finding...