5 Ways to Cope with Postpartum Depression After Miscarriage
It seems that much more cruel to have to endure postpartum depression after miscarriage when your arms are empty. Your loss is real. And so is your grief.
Understanding Traumatic Birth Experience
Understanding traumatic birth experience. A traumatic birth experience will affect 3 to 5% of women. The trauma isn’t something they can just “get over.” – Barbara Fane, LCSW, BCD, Shrewsbury-NJ
Tips for Dealing with Loss of a Child
Grief is hard work and can be exhausting. You probably feel that there is no one who can possibly understand what you are feeling and experiencing. These are tips to help you cope as you begin to deal with your loss. Choose carefully whom you share with. Do not go to...
Recognizing and Coping with the Symptoms of Traumatic Grief
The symptoms of traumatic grief are complex, often requiring the help of a therapist. The most common symptoms and how to cope with them are listed here.
Using Acceptance to Move Through the Pain of Depression and Anxiety
Telling yourself that truth, so that you can accept it and appreciate what it will take to care for yourself is the key to feeling better and living better.
Understanding and Dealing with Grief after Abortion
After abortion, women often walk away feeling grief as though they have no right to grieve, no right to struggle emotionally, and no right to feel or express feelings of sadness or emptiness.