Recognizing and Coping with the Symptoms of Traumatic Grief
The symptoms of traumatic grief are complex, often requiring the help of a therapist. The most common symptoms and how to cope with them are listed here.
Parent Suicide: Coping with Your Parent’s Sudden Death
Parental suicide carries a heavy social stigma and takes a deep emotional toll. Seek help to cope with feelings of abandonment, powerlessness and low self-esteem.
Grief Triggers: What Are They and What Causes Them?
Grief Triggers: What Are They and What Causes Them? People often don’t realize that the grieving process lasts longer than they think. But grief doesn’t follow a fixed schedule or program. Depending on the individual, your reactions to grief can take varying lengths of time.
How Guilt Complicates the Grieving Process
Suffering the loss of a loved one is painful enough, but when you add guilt to the mix, you can become stuck.
Finding Self-Forgiveness after Loss
When you’ve suffered a loss, you can feel guilty for things said or not said. Self-forgiveness can be difficult. Read here for helpful advice.